How to Do Hard Things

Discover how to tackle life's challenges with How to Do Hard Things by Veronica Dearly. This beautifully illustrated guide offers practical advice and inspiration for navigating mental health, body image, career challenges, spirituality, and relationships, edging you closer to your personal goals. Drawing from the Wheel of Life coaching tool, the book provides actionable strategies to overcome overthinking and find direction in your life. With Veronica's signature humor, each chapter presents uplifting activities and prompts for self-reflection that can transform struggles into growth. From love and friendships to fitness and fun, every page encourages YOU to face your difficulties with confidence. Perfect for anyone looking to embrace personal development or seeking a relatable guide to life's ups and downs. How to Do Hard Things reminds us that while life may be complicated, finding joy and making improvements is entirely possible, one step at a time. Elevate your journey of self-discovery and growth with this must-have resource that inspires you to do hard things and conquer life's challenges, all while enjoying the process. Grab your copy now and unlock the potential within you!

Condition: BRAND NEW
ISBN: 9780241549698
Format: Paper over boards
Year: 2022
Publisher: Dorling Kindersley
Pages: 144


Description:

Life doesn't come with a manual but this illustrated guide to navigating its ups, downs and WTFs is the next best thing.

With her trademark humour and engaging frankness, artist Veronica Dearly guides us on a visual journey into the parts of life that often leave us floundering. Taking inspiration from the popular Wheel of Life coaching tool, How To Do Hard Things explores key areas in turn, from mental health, mindset and the dangers of overthinking, through fitness and body image, career, love, spirituality, family, money, fun and friends, to finding your direction, setting your own goals and preparing for change. Veronica combines accessible guidance with uplifting pockets of inspiration and simple on-the-page activities throughout to encourage self-reflection, provide instant pick-me-ups and help you realise that you really can do hard things.

While acknowledging that real life is never perfect, this relatable, down-to-earth book shows how it is still possible to find the positives and make it a little bit better every day.


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