Happy

Discover the transformative insights within Derren Brown's bestseller, *Happy*, a compelling guide that delves into the elusive nature of happiness. This **brand new** B-format paperback, published by Random House UK, spans 576 pages of profound wisdom that challenges conventional beliefs about what it means to be truly happy.

In today’s fast-paced world, the quest for happiness can often feel deceivingly simple yet surprisingly complex. Derren Brown draws from ancient philosophies like Stoicism and Epicureanism, offering a fresh perspective on how we perceive happiness. This book critically examines popular self-help strategies that claim to unlock happiness, revealing their potential to lead us astray and even increase anxiety. Instead, *Happy* encourages readers to redefine their understanding of joy, emphasizing the importance of embracing life's fleeting moments.

Join the countless readers who have found *Happy* to be a blue-print for a fulfilling life. With glowing reviews labeling it as ‘immensely positive’ and ‘thought-provoking’, this book is not just a read, but a journey towards self-discovery and contentment. Whether you seek personal growth or wish to reshape your mindset, this captivating read is a must-have for anyone looking to cultivate a deeper sense of happiness.

Enjoy hassle-free shopping with **FREE shipping** on this item! Please note that combined shipping for other products is not available. Expect delivery within 10 days to your doorstep.

Condition: BRAND NEW
ISBN: 9780552172356
Format: B-format paperback
Year: 2017
Publisher: RANDOM HOUSE UK
Pages: 576


Description:
The Sunday Times Bestseller'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry___Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it?In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety.Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily.___What readers are saying- ***** 'Immensely positive and life-affirming'***** 'This is the blue print to a good life'***** 'Thought provoking and potentially life-changing.'


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