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SKU: PR533600

Chaos to Calm

$51.95
Are you feeling overwhelmed, stressed, and out of control? Discover the path to emotional wellness with "Chaos to Calm," the essential self-help guide by renowned life coaches Shannah Kennedy and Lyndall Mitchell. This transformative book provides a structured, easy-to-follow step-by-step approach that empowers you to take charge of your life and cultivate inner peace. Whether you’re struggling with low self-esteem or the complexities of daily pressures, this guide equips you with effective strategies to regain control and thrive.

Delve into a wealth of practical advice, insightful tools, and engaging exercises designed to foster mental clarity and boost self-confidence. "Chaos to Calm" empowers you to turn chaos into serenity, learn wellness skills, and unlock your true potential. Readers have found it indispensable, calling it 'essential' for anyone looking to live confidently and purposefully.

With a focus on mindfulness, stress management, and personal growth, this book is not just a read; it's your companion on the journey to a more fulfilling life. The 272-page trade paperback edition, published by Penguin Australia, is perfect for anyone seeking guidance in a chaotic world.

Enjoy FREE shipping on this empowering read but note that combined shipping is not offered with this item. Expect delivery within 10 days and start your journey from chaos to calm today!

Condition: BRAND NEW
ISBN: 9780670079483
Format: Trade paperback (UK)
Year: 2017
Publisher: Penguin Australia Pty Ltd
Pages: 272


Description:
Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.

Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence!

'Essential. This book gives you the tools you need.' Lisa Messenger

'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.

Delivery Information

We are closed for the holidays from 24th Dec to 15th Jan. All orders received during the holidays will be shipped after the 15th of Jan 2025.

All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.

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Cover of "Chaos to Calm," a self-help guide by Shannah Kennedy and Lyndall Mitchell for achieving emotional wellness.
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Chaos to Calm

$51.95
Are you feeling overwhelmed, stressed, and out of control? Discover the path to emotional wellness with "Chaos to Calm," the essential self-help guide by renowned life coaches Shannah Kennedy and Lyndall Mitchell. This transformative book provides a structured, easy-to-follow step-by-step approach that empowers you to take charge of your life and cultivate inner peace. Whether you’re struggling with low self-esteem or the complexities of daily pressures, this guide equips you with effective strategies to regain control and thrive.

Delve into a wealth of practical advice, insightful tools, and engaging exercises designed to foster mental clarity and boost self-confidence. "Chaos to Calm" empowers you to turn chaos into serenity, learn wellness skills, and unlock your true potential. Readers have found it indispensable, calling it 'essential' for anyone looking to live confidently and purposefully.

With a focus on mindfulness, stress management, and personal growth, this book is not just a read; it's your companion on the journey to a more fulfilling life. The 272-page trade paperback edition, published by Penguin Australia, is perfect for anyone seeking guidance in a chaotic world.

Enjoy FREE shipping on this empowering read but note that combined shipping is not offered with this item. Expect delivery within 10 days and start your journey from chaos to calm today!

Condition: BRAND NEW
ISBN: 9780670079483
Format: Trade paperback (UK)
Year: 2017
Publisher: Penguin Australia Pty Ltd
Pages: 272


Description:
Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.

Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence!

'Essential. This book gives you the tools you need.' Lisa Messenger

'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.

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