Chaos to Calm
Delve into a wealth of practical advice, insightful tools, and engaging exercises designed to foster mental clarity and boost self-confidence. "Chaos to Calm" empowers you to turn chaos into serenity, learn wellness skills, and unlock your true potential. Readers have found it indispensable, calling it 'essential' for anyone looking to live confidently and purposefully.
With a focus on mindfulness, stress management, and personal growth, this book is not just a read; it's your companion on the journey to a more fulfilling life. The 272-page trade paperback edition, published by Penguin Australia, is perfect for anyone seeking guidance in a chaotic world.
Enjoy FREE shipping on this empowering read but note that combined shipping is not offered with this item. Expect delivery within 10 days and start your journey from chaos to calm today!
Condition: BRAND NEW
ISBN: 9780670079483
Format: Trade paperback (UK)
Year: 2017
Publisher: Penguin Australia Pty Ltd
Pages: 272
Description:
Feeling tired, stressed and out of control? Are you overwhelmed and suffering from low self-confidence? In Chaos to Calm, expert life coaches Shannah Kennedy and Lyndall Mitchell offer you a simple step-by-step approach to taking charge and living a more fulfilling life.
Packed with advice, tools and exercises that will show you how to switch off, reach your potential and achieve your goals, this book will enable you to thrive and live each day with confidence!
'Essential. This book gives you the tools you need.' Lisa Messenger
'Practical guidance on life and wellness skills which are so important to building confidence and reaching our full potential.' Cindy Hook, CEO Deloitte Australia
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
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