Brain Rules: 12 principles for Surviving and Thriving at Work, Home, and School

Discover the groundbreaking insights of 'Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School' by Dr. John Medina. This insightful book unravels the mysteries of how our brains function and provides practical advice that parents, educators, and business leaders can use to boost productivity and learning. With updated research, Dr. Medina explains the importance of physical activity on cognitive function, demystifies the myths of multitasking, and explores how stress and sleep impact our learning capabilities. The principles presented in this book are designed not only to help you survive but thrive in today's fast-paced environment. In this expanded edition, you’ll find new insights into music’s role in brain function and how to decode the complexities of memory. Elevate your understanding of brain science and enhance your life experiences. Ideal for students, teachers, professionals, and parents alike, 'Brain Rules’ is a must-read for anyone looking to unlock their mental potential. Dive into this engaging and informative guide to reshape how you think and operate in everyday life. Experience the power of brain rules today! Visit Smartfox NZ for your copy with FREE shipping!
Condition: BRAND NEW
ISBN: 9781925106275
Format: B-format paperback
Year: 2014
Publisher: Scribe Publications
Pages: 304


Description:
An updated and expanded edition of the International bestseller. Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - for instance, that physical activity helps to get your brain working at its best. How do we learn? What do sleep and stress do to our brains? Why is multitasking a myth? Why is it so easy to forget - and so important to repeat new information? In Brain Rules, Dr John Medina, a molecular biologist, shares his lifelong interest in brain science, and how it can influence he way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. In this expanded edition which included additional information on the brain rules and a new chapter on music you will discover how every brain is wired differently, why memories are volatile, and how stress and sleep can influence learning. By the end, you'll understand how your brain really works and how t get the most out of it. www.brainrules.net 'Few people are better qualified to help managers sift through all the hype than John Medina.' Harvard Business Review 'A marvellous job in simplifying the best ways to get the most out of our brains. Medina is funny, tender, and completely engaging. Everyone should read this book.' John Ratey, MD, author of A User's Guide to the Brain


This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.