Ancestral Healing Made Easy

Ancestral Healing Made Easy is a transformative guide that empowers individuals to heal generational trauma while embracing their heritage. This essential resource illuminates the profound impact of unresolved ancestral wounds on our physical and psychological well-being. Authored by experienced practitioners Terry and Natalia O'Sullivan, this book brings over 30 years of expertise in ancestral healing into easily accessible practices, rituals, and meditations that can be practiced at home. Diving into the depths of family relationships, you’ll uncover secrets that have lingered for generations, and learn how to honor your lineage. Discover effective exercises that promote emotional healing, foster spiritual growth, and enhance familial connections. With a rich understanding of how to celebrate and communicate with your ancestors, you'll emerge empowered, equipped with rituals for honoring the past while setting free the future. Ancestral Healing Made Easy serves as an invaluable tool for anyone seeking to improve their overall well-being, break free from the shackles of ancestral trauma, and cultivate a positive family legacy. Uncover the wisdom of your roots and embark on a journey toward healing today. Enhance your life and future generations by cultivating these powerful practices in your own home, reshaping your family narrative, and celebrating your unique heritage with authentic respect and understanding.

Condition: BRAND NEW
ISBN: 9781401965570
Format: Trade paperback (UK)
Year: 2021
Publisher: Hay House


Description:
To understand who we are, we must know where and who we come from. By healing our family's trauma, we open up to freedom and happiness.

For many people, family relationships are the most complex and painful relationships in their lives. Wounds run deep and secrets are sometimes kept for generations. Modern research suggests that ancestral trauma can affect us on a physical and psychological level, even when we do not know when the trauma first occurred.

Terry and Natalia O'Sullivan have worked for over 30 years in the field of ancestral healing, helping families resolve the trauma within their lineage. In this book, they have distilled the many practices, rituals, exercises and meditations they apply with their own clients so that you can work with your inheritance to embrace what is positive in your family history and heal what is negative.

By reading this book you will-
* Understand how unresolved ancestral wounds can impact your life and your family members.
* Be aware of how healing and rescuing your ancestors can improve your overall wellbeing.
* Know how to celebrate your ancestors through different cultural and religious practices.
* Have a selection of rituals that you can use to heal and honour your ancestors, improve your own life and set future generations free of their ancestral trauma.
* Know how to communicate with, and welcome your ancestral guides.