SKU:
PR546506
52 Lists for Calm
$47.95
Unit price
/
Unavailable
Discover tranquility in your life with '52 Lists for Calm', an inspiring journal designed to enhance mindfulness and promote relaxation. This beautifully crafted undated hardback journal invites you to embark on a weekly journey of self-discovery through the act of list-making. With 52 unique prompts, you will create lists that guide you through the four essential areas of life: Be Present, Look Back, Move Forward, and Release. Each week, engage in thought-provoking exercises to cultivate peace of mind and foster serenity in your everyday routine. Alongside the listing prompts, the journal features a personalized toolkit filled with effective strategies for reducing anxiety and managing stress, making it a perfect resource for those struggling with tension and burnout. Thoughtful essays, uplifting quotes, and soothing illustrations complement your reflective practice, creating a serene atmosphere to explore your thoughts. Ideal for anyone looking to enhance their mental well-being, '52 Lists for Calm' is the ultimate companion for those seeking a mindful approach to life. Enjoy a moment of calm and clarity in just a few minutes a week, and let this journal be your go-to guide for inner peace and self-care. Plus, benefit from FREE shipping on this essential resource today!
Condition: BRAND NEW
ISBN: 9781632172853
Format: Trade paperback (UK)
Year: 2019
Publisher: RANDOM HOUSE US
Pages: 160
Description:
Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections- Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Condition: BRAND NEW
ISBN: 9781632172853
Format: Trade paperback (UK)
Year: 2019
Publisher: RANDOM HOUSE US
Pages: 160
Description:
Develop peace of mind and serenity through the calming practice of list-making. Create 52 lists, one for each week of the year, in this lovely undated hardback journal, and along the way, develop a personalized tool kit at the back of the book as a quick reference with strategies to turn to for relief. Includes 52 listing prompts divided into 4 sections- Be Present, Look Back, Move Forward, and Release, plus tips and strategies for mindfulness and relaxation, thought-provoking quotes, short inspiring essays, soothing photography and illustrations, metallic-foil accents, and a ribbon. Those suffering from anxiety, tension, and burnout will find the journal particularly helpful, although anyone can benefit.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Delivery Information
Delivery Information
We are closed for the holidays from 24th Dec to 15th Jan. All orders received during the holidays will be shipped after the 15th of Jan 2025.
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.
Payment & Security
Payment methods
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
