Spoon-Fed

SKU: PR544968
filler

Price:
$48.95

Description

Condition: BRAND NEW
ISBN: 9781787332294
Format: Trade paperback (UK)
Year: 2020
Publisher: RANDOM HOUSE UK
Pages: 288


Description:

*THE SUNDAY TIMES BESTSELLER*
*LONGLISTED FOR THE ANDR SIMON FOOD AND DRINK BOOK AWARDS*

The groundbreaking new book from Tim Spector, bestselling author of The Diet Myth and creator of the COVID Symptom Study app.

'Illuminating and so incredibly timely.' Yotam Ottolenghi

We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told about nutrition, the less we seem to understand.

Through his pioneering scientific research, Tim Spector has been shocked to discover how little good evidence there is for many of our most deep-rooted ideas about food. In a series of short, myth-busting chapters, Spoon-Fed reveals why almost everything we've been told about food is wrong

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