Description
Condition: BRAND NEW
ISBN: 9780241480069
Format: Paper over boards
Year: 2021
Publisher: Dorling Kindersley
Pages: 256
Description:
An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness.
Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT.
Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping
ISBN: 9780241480069
Format: Paper over boards
Year: 2021
Publisher: Dorling Kindersley
Pages: 256
Description:
An expertly curated collection of the natural and therapeutic resources that are proven to be effective for mental wellness.
Explore the key lifestyle inhibitors to mental wellness and find sound solutions in the form of herbs, foods, aromatherapy, homeopathy, breathwork, yoga, connecting with nature, hobbies; and therapies such as acupuncture, reiki, massage, and CBT.
Unlock the science behind these natural approaches and discover how they work synergistically - creating a menu of reliable resources that you can draw on with confidence.
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping
Delivery Information
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.