For the Love of Running

Discover the exhilarating world of running with this enlightening hardback collection by renowned author Paul Owens. Perfectly sized at 135 x 204 mm and elegantly bound, this 240-page book takes you on a captivating journey through the history of running, celebrating its natural beauty and liberating spirit. Whether you're a beginner gearing up for your first 5K or a seasoned athlete tackling an ultramarathon, this book offers profound insights and inspiration to fuel your passion for the sport. Explore the triumphs of modern running legends, the tales of perseverance, and the science behind effective training techniques. With engaging anecdotes and motivational stories, this book is the ultimate companion for every running enthusiast. Embrace the thrill of the race and elevate your running experience with this must-have guide. Whether you're searching for running tips or the motivation to improve your personal best, this book serves as a rich resource to enhance your journey. Dive into a world where running meets freedom and inspiration, and take the leap towards your next running adventure. Perfect for gifting to friends or adding to your personal library, this collection is an essential addition for anyone passionate about running, fitness, and the pursuit of excellence.

Author: Paul Owens Publisher: Summersdale Publishers
Bind: hardback
Dimensions: 135 x 204 mm
Pages: 240
Publication Date: 09-06-2017

Running is the simplest, most natural, the most wildly liberating and gloriously exhilarating of sports. Collected here are all the most fascinating insights into the world of running - from its illustrious history to the modern day greats - that you will ever need to inspire your next run, wether it's a 5k or an ultramarathon.