Description
Condition: BRAND NEW
ISBN: 9781984858955
Format: Paper over boards
Year: 2021
Publisher: RANDOM HOUSE US
Pages: 240
Description:
70+ nourishing recipes using adaptogens, herbs, and botanicals to heal, energize, and calm.
"With unique and enticing recipes, Jennifer McGruther shows readers how easy it is to welcome healing herbs into their homes and food traditions."-Rosalee de la Fore^t, author of Alchemy of Herbs and Wild Remedies
When used properly, plants provide a wealth of healing powers. Adaptogens (plant extracts that help the body adapt to stress) and herbs are some of the most potent sources of such energy and immunity-plus they have a host of additional health benefits. Cookbook author and blogger Jennifer McGruther of Nourished Kitchen expertly guides readers through the properties of herbal energetics and how to gain the most from these dynamic sources. Jennifer explains each function and application, and how to extract their benefits into tinctures, infused oils, teas and tisanes, vinegars, and more. And while store-bought adaptogenic powders and elixirs from popular retailers may be a hefty investment, Jennifer's creations
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
ISBN: 9781984858955
Format: Paper over boards
Year: 2021
Publisher: RANDOM HOUSE US
Pages: 240
Description:
70+ nourishing recipes using adaptogens, herbs, and botanicals to heal, energize, and calm.
"With unique and enticing recipes, Jennifer McGruther shows readers how easy it is to welcome healing herbs into their homes and food traditions."-Rosalee de la Fore^t, author of Alchemy of Herbs and Wild Remedies
When used properly, plants provide a wealth of healing powers. Adaptogens (plant extracts that help the body adapt to stress) and herbs are some of the most potent sources of such energy and immunity-plus they have a host of additional health benefits. Cookbook author and blogger Jennifer McGruther of Nourished Kitchen expertly guides readers through the properties of herbal energetics and how to gain the most from these dynamic sources. Jennifer explains each function and application, and how to extract their benefits into tinctures, infused oils, teas and tisanes, vinegars, and more. And while store-bought adaptogenic powders and elixirs from popular retailers may be a hefty investment, Jennifer's creations
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Delivery Information
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.