When You're Not OK

Discover 'When You're Not OK' by Jill Stark, a practical self-care manual designed for those challenging moments when you feel isolated, broken, or overwhelmed. This insightful book, published by Scribe Publications, features 160 pages of compassionate advice, humor, and honest reflections to guide you back to your true self during difficult times. Whether you’re having a tough day or facing ongoing struggles, this book serves as an emotional first-aid kit for your mind, body, and spirit, offering necessary support when you need it most. Known for her best-selling work 'Happy Never After', Jill Stark provides signposts for personal healing, creating a sense of connection in your moments of despair. Ideal for readers seeking self-help tips, empowerment, and emotional recovery strategies, 'When You're Not OK' empowers you to challenge your inner critic and embark on a path toward understanding and self-acceptance. Join countless others who have found comfort in Jill's words and transform your worst days into steps towards happiness. With free shipping on this essential guide, don’t miss the opportunity to enhance your self-care toolkit. Order now and start your journey toward emotional wellness.

Condition: BRAND NEW
ISBN: 9781925849332
Format: Paper over boards
Year: 2019
Publisher: Scribe Publications
Pages: 160


Description:
From Jill Stark, bestselling author of Happy Never After, comes this warm and practical book of tips and wisdom to help guide you through the tough times.

This is a self-care manual for the days when you feel alone - the days when you worry that you're too weird or broken or unfixable to be normal. With compassion, humour, and honesty, Jill offers signposts to help you find the path back to yourself.

Whether you're having a bad day, or a run of bad days that seems never-ending, When You're Not OK is an emotional first-aid kit for your body, mind, and soul, written by someone who's been there too.



'This snappy little manual ... for those who are struggling and receiving negative messages from their inner critic ... A handy, feel-good volume of tips and advice for contented living.'
-Library Journal

Praise for Happy Never After-
'Extraordinary ... Stark address es this vexed question of what effect our over-stimulated, almost constantly wired brains are having on our sense of wellbeing.'
-Johann Hari, author of Lost Connections

Praise for Happy Never After-
'This is a book we need. Highly, highly recommended. Puts a deft finger on many things that I guarantee have been quietly troubling you for a while. A book for our times.'
-Susan Carland, author of Fighting Hislam- women, faith and sexism

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