Trusting the Gold

Discover the transformative power of 'Trusting the Gold' by Tara Brach, a captivating guide that encourages personal growth through meditation and self-discovery. This beautifully illustrated book invites readers to reconnect with their true essence, promoting a journey toward unlocking inner peace and joy. Brach, a leading voice in the world of mindfulness, skillfully blends wisdom with practical exercises, making it easier to embrace your innate purity and authenticity. In a world often filled with negativity and self-doubt, learn to trust the gold within you—a loving nature that can shine through even the darkest times. This essential read fosters resilience, self-acceptance, and kindness, allowing you to navigate life's challenges with grace. Ideal for anyone seeking spiritual growth, 'Trusting the Gold' serves as a beacon of hope, guiding you to cultivate a compassionate relationship with yourself and others. Join countless readers who have experienced profound change through Brach's teachings, and reclaim the joy and creativity that are naturally yours. Perfect for meditation practitioners and those new to the practice, this book is a vital resource for anyone on a path to love and discovery.

Condition: BRAND NEW
ISBN: 9781846046995
Format: Paper over boards
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 176


Description:
'One of the leaders in the world of meditation' Forbes

'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff

Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished, or erased

Within us all is an innate purity, our gold, that we too often to learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts as we seek the approval of others and determine our self-worth based on the judgements of those around us.

In this beautifully illustrated book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts.