The Way of Zen

Discover the transformative power of Zen with this enlightening guide that delves deep into the roots and essence of Zen Buddhism. Authored by the renowned scholar Alan Watts, this compelling book serves as both an introduction and a profound exploration for those seeking inner peace and mindfulness in a hectic world. Perfect for newcomers and experienced practitioners alike, it offers practical insights into incorporating Zen principles into your daily life. Experience clarity and presence as you embark on a journey towards self-discovery and harmony. Whether you're looking to enhance your meditation practice, cultivate a more compassionate mindset, or simply understand Zen philosophy, this comprehensive guide equips you with the tools to foster a peaceful existence. Embrace this opportunity for enlightenment and start your journey with Zen today.

Condition: BRAND NEW
ISBN: 9781846046902
Format: Trade paperback (UK)
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 256


Description:
'The perfect guide for a course correction in life' Deepak Chopra

If we open our eyes and see clearly it becomes obvious that there is no other time than this instant

An insightful exploration into the origins and history of Zen Buddhism from pioneering Zen scholar Alan Watts. With a rare combination of freshness and lucidity, Watts explores the principles of Zen and how it can revolutionize our daily life.