The Sober Girl Society Handbook

The Sober Girl Society Handbook is an essential guide for anyone seeking to redefine their relationship with alcohol. Is alcohol impacting your mental health? You're not alone. Many women experience the pressure to drink, leading to anxiety and regret. This self-help book provides a supportive pathway for those who are sober-curious or ready to stop drinking altogether. With practical tips, experiential advice, and a touch of humor, this handbook encourages you to embrace sobriety as a lifestyle choice. Explore stories that resonate, dive into actionable strategies, and discover how to thrive in a culture that often celebrates drinking. Whether you're looking to cut down or quit for good, The Sober Girl Society Handbook is your companion on this empowering journey. Join the community that understands and uplifts, and take the first step toward a more fulfilling life without alcohol. Perfect for readers at any stage of their sober journey, this book is a must-read for anyone aiming to achieve their personal best by rethinking their drinking habits. Don't wait to invest in your well-being—grab your copy today and take that brave step toward a brighter, sober future!

Condition: BRAND NEW
ISBN: 9781787634121
Format: Paper over boards
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 304


Description:
*Voted an Independent best self-care book for 2021*

Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem?

Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel- terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever.

Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life.

It's time to join the Sober Girl Society-
'I LOVE this book already, just received today and I can't put it down!'
'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.'
'I love how relatable and non-preachy this book is.'
'Approaches what can be a tricky and confusing subject for many with humour and wit.'
'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

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