The Ladybird Book of Mindfulness

Discover tranquility and joy with 'The Ladybird Book of Mindfulness,' a charming addition to the beloved Ladybird Book series. Perfectly crafted for adults looking to explore mindfulness, this beautifully illustrated book combines engaging original artwork with witty text. Each page is thoughtfully designed with large, clear script and relatable language, making the concept of mindfulness accessible and enjoyable. Ideal for beginners or anyone looking to enhance their mental well-being, this book provides practical tips to incorporate mindfulness into daily life. Whether you're seeking to alleviate stress, improve focus, or simply find moments of calm, 'The Ladybird Book of Mindfulness' is your go-to guide. With only 56 pages, it’s a quick read that fits easily into a busy lifestyle, ensuring you can explore mindfulness no matter how hectic your day may be. Free shipping is available on this item, making it a wonderful gift for yourself or a loved one. Embrace the journey towards a more mindful life today with this delightful book. Perfect for fans of self-help, wellness, and British humor, it’s a must-have for any mindful living library.

Condition: BRAND NEW
ISBN: 9780718183523
Format: Paper over boards
Year: 2015
Publisher: Penguin UK
Pages: 56


Description:
This delightful book is the latest in the series of Ladybird books which have been specially planned to help grown-ups with the world about them.The large clear script, the careful choice of words, the frequent repetition and the thoughtful matching of text with pictures all enable grown-ups to think they have taught themselves to cope. The subject of the book will greatly appeal to grown-ups.The eight books in the series feature original Ladybird artwork alongside brilliantly funny, brand new text. The other books in the series are-- The Ladybird Book of Dating- The Ladybird Book of Sheds- The Ladybird Book of The Hipster- The Ladybird Book of the Mid-Life Crisis- The Ladybird Book of the Hangover- How it Works- The Husband- How it Works- The Wife

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