The Happy Sleeper: The Science-backed Guide to Helping your Baby get a Good nigh

Introducing 'The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep', your ultimate resource for navigating the complex world of infant sleep. This carefully crafted, research-based guide empowers parents to understand and embrace their child's natural sleep patterns, ensuring restful nights for both baby and family. Authored by renowned child-sleep experts Heather Turgeon and Julie Wright, this essential book debunks common sleep training myths and offers practical solutions designed to develop healthy sleep habits.

Many parents find themselves exhausted from excessive rocking, singing, and coaxing their little ones to sleep, often leading to frustration and sleepless nights. In 'The Happy Sleeper', you will learn how to cultivate a nurturing, yet structured approach that allows your baby to fall asleep independently. End the cycle of overwhelming sleep interventions and instead foster a supportive environment that promotes:

- **Natural Sleep Patterns**: Understand the science of infant sleep and how to help your baby achieve optimal rest.
- **Healthy Naps**: Discover techniques to establish a relaxing nap routine, aiding both daytime and nighttime sleep.
- **Self-Soothing Skills**: Empower your child to soothe themselves to sleep, enhancing their ability to independently return to sleep through the night.

This guide equips you with the tools needed to help your child become a happy sleeper, benefitting everyone in the family. From practical tips to insightful recommendations, 'The Happy Sleeper' is a must-have for any parent seeking a sustainable approach to sleep. Say goodbye to sleepless nights and embrace the joy of a well-rested family. Enjoy **FREE shipping** on this essential parenting resource at Smartfox NZ, but remember, combined shipping is not available with this item. Please allow up to 10 days for delivery.
Condition: BRAND NEW
ISBN: 9781925106367
Format: Trade paperback (UK)
Year: 2015
Publisher: Scribe Publications
Pages: 368


Description:
A research-based guide to helping children do what comes naturally - sleep through the night. Many parents feel pressured to 'train' babies and young children to sleep. Sometimes hours are spent rocking, singing, and coaxing. But kids don't need to be trained - they're built to sleep. Over time, all that cajoling can have the opposite effect to what is desired. Problems can arise when parents (with the best of intentions) overhelp or 'helicopter parent' at night, overshadowing their baby's biological ability to sleep well. In The Happy Sleeper, child-sleep experts Heather Turgeon and Julie Wright show parents how to avoid and undo cumbersome sleep habits. They provide guidance on how to be sensitive and nurturing, but also structured, so that your baby or young child can develop the skills they need in order to- fall asleep independently sleep through the night take healthy naps acquire natural, optimal sleep patterns for day and night. Using these methods, parents can guide their children in learning how to soothe themselves to sleep - putting kids (and the whole family) on track to a full night's sleep. 'A user-friendly, scientifically informed, practical guide to cultivating healthy sleeping habits not only for your child but for yourself as well.' Daniel J. Siegel (author of Parenting From the Inside Out) 'Make happier parents by unleashing their child's natural ability to sleep, with a sensitive, structured approach based on the authors combined 20 years of clinical experience' Mehmet Oz (Dr Oz)


This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.