The Furious Method

Discover the transformative power of The Furious Method, the inspiring memoir and self-help guide penned by heavyweight champion Tyson Fury. This Sunday Times bestseller recounts Tyson's extraordinary journey from a staggering twenty-eight stone and battling depression to regaining his title as the heavyweight champion of the world. Dive into Tyson's world as he shares invaluable insights into his diet and exercise regime, providing readers with actionable tips for achieving improved physical and mental health.

With The Furious Method, Tyson embodies the resilience needed to overcome life's challenges, encouraging everyone to rekindle their own fire and create a champion mindset. His candid approach offers practical advice for anyone looking to make significant lifestyle changes, regardless of their past hurdles. Learn how to enhance your well-being, embrace fitness, and conquer mental battles with advice that resonates beyond the boxing ring.

This book is more than a biography; it's a blueprint for success and self-improvement, empowering readers to take control of their narratives. Experience the spirit of a true champion and equip yourself with the tools needed for a comeback of your own. With **FREE shipping**, you won’t just get a book, but a lifeline to a healthier, stronger, and more fulfilled life.

Condition: BRAND NEW
ISBN: 9781529156348
Format: B-format paperback
Year: 2022
Publisher: RANDOM HOUSE UK
Pages: 320


Description:
The knock-out Sunday Times bestseller from the heavyweight champion, the People's Champion, the 2020 BBC Sport Personality of the Year nominee, the Gypsy King- Tyson Fury
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'Tyson's story ranks as one of the greatest comebacks ever. Not just in sport.' Telegraph

From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.

Frank, accessible and inspiring, The Furious Method is full of inspirational advice for readers on how we can all improve our physical and mental health, and create a champion mind-set. Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.

'King of the ring . . . king of how to make a regime work for you. Passes on the message without preaching, without lecturing' Chris Evans

'Full of tips on getting physically and mentally fitter . . . a great antidote to battling lockdown blues.' Evening Standard

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