The CSIRO Total Wellbeing Diet

Transform your life with the CSIRO Total Wellbeing Diet, a revolutionary weight loss program designed to enhance your health and vitality. Created by Australia’s CSIRO, this scientifically-backed diet is far more than a temporary fix; it's a sustainable and balanced eating plan that promotes long-term wellness. If you've struggled with traditional diets in the past, this comprehensive guide offers a refreshing approach. With over 100 delicious recipes, you can indulge in hearty meals while still achieving your weight loss goals. The Total Wellbeing Diet emphasizes nutrition and satisfaction, ensuring you feel energized and full throughout your journey.

In this easy-to-follow program, you will discover 12 weeks of meal plans that simplify your path to a healthier lifestyle. Each plan is meticulously crafted to help you lose weight effectively while preventing cravings. This guide caters to various dietary preferences, making it suitable for all individuals seeking to improve their well-being. Experience the benefits of maintaining a nutritionally balanced diet that supports your body and mind.

Embrace the CSIRO Total Wellbeing Diet today, and start your transformation toward a healthier, happier you! Don’t miss out on our **FREE shipping** offer. Note that combined shipping with other products is not available, so please allow up to 10 days for delivery.

Condition: BRAND NEW
ISBN: 9780143004141
Format: Trade paperback (UK)
Year: 2005
Publisher: Penguin Australia Pty Ltd
Pages: 220


Description:
Boost your health and vitality while losing weightHow many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO, is not just another diet, it's a long-term healthy eating plan that can make you feel great. Easy to use Scientifically tested Nutritionally balanced The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.