Running to the Edge

Discover the transformative power of storytelling in 'Running to the Edge,' a gripping exploration of elite running and innovative training techniques. This book takes you into the dusty hills of San Diego, chronicling the life of Bob Larsen, America's greatest running coach, who unlocked the secrets to extraordinary athletic performance. With 304 pages of captivating content, the author, Matthew Futterman, weaves together inspiring narratives of champion runners, enlightening discussions on the science of running, and his personal experiences with the sport. Whether you’re a seasoned marathoner or a newcomer to the running world, this book delves into unorthodox training methods that have shaped the destiny of runners, unlocking potential that once seemed unattainable. From high school cross-country challenges to the exhilarating accomplishments of Olympians, 'Running to the Edge' reveals the dedication and passion that drive runners to push their limits. Experience the synergy of hard work, mental fortitude, and the quest for greatness. This is more than just a running book; it’s a source of motivation and a testament to the human spirit's endurance. Perfect for runners, coaches, and sports enthusiasts alike, this narrative is a must-read for anyone looking to elevate their athletic journey. Embrace the challenge, and let this book inspire you to run faster and farther than you ever imagined.

Condition: BRAND NEW
ISBN: 9780525562573
Format: Trade paperback (UK)
Year: 2020
Publisher: RANDOM HOUSE US
Pages: 304


Description:
In the dusty hills above San Diego, Bob Larsen became America's greatest running coach.
Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protege, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.


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