Run Fast. Cook Fast. Eat Slow.

Introducing 'Run Fast. Cook Fast. Eat Slow.' – the ultimate cookbook for busy athletes and health-conscious food lovers. This engaging cookbook features 256 pages of nourishing recipes crafted by Olympian Shalane Flanagan and renowned chef Elyse Kopecky. With a focus on fast and easy meals, it transforms the way you think about food and fueling your body. Whether you're training for a marathon or simply managing a hectic lifestyle, this cookbook offers a treasure trove of healthy recipes that don't compromise on flavor. Discover pre-run snacks that give you the energy to perform or delightful post-workout breakfasts that aid recovery, all designed to keep you running and cooking at your best. From quick lunches that can be made in minutes to 30-minute-or-less dinners that please the whole family, each recipe is a testament to delicious yet nutrient-rich ingredients. With options like Shalane and Elyse's delicious Superhero muffins, hearty grain salads, vibrant veggie-loaded power bowls, and creative homemade pizza, every meal helps you to run fast, cook fast, and eat slow. Experience the joy of cooking without the hassle and fuel your adventure with meals that energize and satisfy. Order now and enjoy FREE shipping on this exhilarating culinary journey! Please allow up to 10 days for delivery.

Condition: BRAND NEW
ISBN: 9781635651911
Format: Paper over boards
Year: 2018
Publisher: RANDOM HOUSE US
Pages: 256


Description:
The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.

Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe-from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars-provides fuel and nutrition without sacrificing taste or time.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.