Present Moment, Wonderful Moment

Discover the transformative power of mindfulness with 'Present Moment, Wonderful Moment' by Thich Nhat Hanh, an essential guide for those seeking peace in their daily lives. This trade paperback edition, published in 2021 by Random House UK, contains 160 pages of insightful meditations designed to cultivate a sense of calm and presence. Zen Master Thich Nhat Hanh, renowned for his teachings on mindfulness, provides 79 simple yet profound meditations that help you navigate modern life's challenges with grace. Each meditation is accompanied by beautiful illustrations and thoughtful commentary, fostering a deeper connection to your thoughts and feelings. Embrace the wisdom of 'Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.' Ideal for anyone looking to enhance their mindfulness practice, this book serves as a vital resource for daily reflection and serenity. With FREE shipping included, unlocking the joys of mindful living has never been easier. Dive into the present moment and create wonderful moments with this enlightening work from the 'monk who taught the world mindfulness'.

Condition: BRAND NEW
ISBN: 9781846046797
Format: Trade paperback (UK)
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 160


Description:
'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.

'The monk who taught the world mindfulness' Time

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