Plan B

Embrace life's unexpected challenges with 'Plan B', a transformative guide that equips you with the tools to navigate change and rebuild your happiness. This invaluable resource by Shannah Kennedy, the bestselling author of 'The Life Plan', leads you through a four-part process that focuses on acceptance, healing, growth, and adaptation, essential for anyone facing life's upheavals, including career disruptions, relationship breakups, health scares, or personal loss. Inside this trade paperback, you will find practical exercises and insightful tips that allow you to process your feelings, regain control, and shift your mindset towards positivity. With 352 pages of empowering content, 'Plan B' serves as your supportive companion on the journey of self-discovery. Whether you're looking to redefine your personal goals or simply seeking guidance through tough times, this book provides the knowledge you need to turn uncertainty into opportunity. Discover how to create an alternative plan that aligns with your true self and leads you back to joy. Perfect for anyone ready to take charge of their future, 'Plan B' is your essential roadmap to resilience and fulfillment.

Condition: BRAND NEW
ISBN: 9781761041075
Format: Trade paperback (UK)
Year: 2021
Publisher: Penguin Australia Pty Ltd
Pages: 352


Description:
Change can turn our plans, our lives and our dreams upside down. Whether you have faced a redundancy, dealt with a break-up, been in an accident, lost a loved one, had a health scare, or been impacted by an economic downturn, your ability to navigate through the change process and create an alternative plan will be the key to your future happiness.

Shannah Kennedy, bestselling author of The Life Plan, has created a simple yet powerful four-part guide that is designed to give you the confidence to accept, heal, grow and adapt. Full of practical tips and exercises to help you process your emotions, restore and recover, shift your mindset, set clear goals and take control, Plan B is your roadmap to finding happiness once again.