How to See

Discover the transformative power of mindfulness with 'How to See', an enlightening guide by the legendary Zen master Thich Nhat Hanh. Perfect for anyone seeking personal growth and self-awareness, this compact trade paperback offers insightful perspectives on overcoming misperceptions and achieving clarity. Hanh shares practical mindfulness practices to help you awaken to your true self and see the world with newfound understanding. Within its 128 pages, you will find tranquility, humor, and compassion, guiding you on the journey toward a more relaxed and present state of being. This book is not just a read; it’s a path to profound self-discovery and insight. Whether you're looking to enhance your meditation routine, improve your emotional well-being, or simply find peace in daily life, 'How to See' is your essential companion. Ideal for both new and experienced mindfulness practitioners, this guide serves as a pocket-sized tool for joy and clarity in today's busy world. Experience the teachings of a Nobel Peace Prize nominee and elevate your perspective with each page. With FREE shipping available, now is the perfect time to embrace the wisdom of Thich Nhat Hanh. Note that combined shipping is not available with this item, so explore your inner self today with this must-have addition from Smartfox NZ.

Condition: BRAND NEW
ISBN: 9781846046100
Format: Trade paperback (UK)
Year: 2019
Publisher: RANDOM HOUSE UK
Pages: 128


Description:
Truly see yourselfHow to See is about our misperceptions, how we can gain insight and how mindfulness practices can help us see our real selves. Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around us.This is a perfect pocket-sized guide to life by the most renowned Zen master in the world, who was nominated for the Nobel Peace Prize.

This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.