Holistic Hypnobirthing

Experience the transformative power of Holistic Hypnobirthing to nurture a calm and centered pregnancy. This enriching guide teaches you techniques that integrate deep relaxation, meditation, visualization, and breathwork throughout your journey to motherhood. Authored by Anthonissa Moger, The Hypnobirthing Midwife, this book offers a holistic approach to birthing, incorporating aromatherapy, yoga, and partner support to empower you as you approach your labor. Discover the benefits of hypnobirthing as you cultivate a safe space for both you and your baby, allowing you to connect deeply with your instincts and emotions during this special time. This comprehensive resource covers every stage of pregnancy, allowing parents-to-be to feel confident and in control. Unlock the potential of your mind and body with this essential hypnobirthing manual, designed for modern parents seeking a positive and supported birth experience. Order now and enjoy free shipping while preparing for this incredible journey!

Condition: BRAND NEW
ISBN: 9780241458501
Format: Paper over boards
Year: 2021
Publisher: Dorling Kindersley
Pages: 160


Description:

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.

Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth.

Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more.

Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.


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