Fear Less

Discover the transformative power of living fearlessly with 'Fear Less' by Dr. Pippa Grange. This insightful guide teaches you how to conquer anxiety and perfectionism while embracing your authentic self. Unlock a life of fulfillment by learning to let go of the fears that hold you back. Drawing from her experiences with the England football team, Grange empowers readers to redefine success—not as a race against others, but as a personal journey towards inner peace and authentic happiness. 'Fear Less' is more than just a book. It's a revolution in mindset that encourages you to face life with an open heart, building deeper connections with yourself and those around you. Join countless others who have found solace and strength in Grange's revolutionary approach. This book offers practical advice to help you move away from societal pressures and expectations, allowing you to cultivate a life that’s true to who you are. Perfect for anyone seeking emotional growth, 'Fear Less' is a must-read that promotes psychological well-being and self-acceptance. Whether you’re struggling with personal fears or looking to improve your relationships, this guide provides the strategies you need to embrace fearlessness. With its accessible format and profound insights, 'Fear Less' is your key to a more courageous, fulfilling life. Order now to get your copy—make a commitment to fear less, live more, and embrace the joy that comes from being genuine.

Condition: BRAND NEW
ISBN: 9781785042928
Format: B-format paperback
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 304


Description:

'Pippa Grange has something to teach all of us when it comes to letting go of perfectionism and anxiety, and living with open hearts rather than clenched fists. Fear Less is a total game-changer.' Brene Brown

If we were truly free from fear, what could we achieve?

We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never truly satisfying.

There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.

In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.

This type of success isn't about trophies or beating others, it's about winning at the very deepest level- winning from within. It's time to fear less.



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