Cured

Discover the transformative insights in Cured, a groundbreaking book by Dr. Jeff Rediger, a distinguished Harvard psychiatrist. With over fifteen years of research examining extraordinary recoveries from terminal illnesses, Dr. Rediger presents a compelling exploration into the mind-body connection. This remarkable paperback, published by Penguin UK, delves into the secrets of resilience, demonstrating how individuals have defied the odds through sheer willpower and holistic health practices. Dr. Rediger identifies key factors that contribute to healing, including the impact of nutrition on immunity and how stress, trauma, and personal identity shape our physical wellbeing. This enlightening read not only provides a roadmap for recovery but also emphasizes the potent role of our immune system in battling disease. Immerse yourself in the inspiring narratives and scientific insight that make Cured a must-read for anyone looking to understand their health beyond conventional wisdom. Perfect for health enthusiasts, professionals, and anyone facing health challenges, this book guides you toward unlocking your body's healing potential and enhancing your overall wellness journey. Fostering a deeper understanding of mental and physical health, Cured is an essential addition to your health reading list for 2021 and beyond.

Condition: BRAND NEW
ISBN: 9780241327593
Format: B-format paperback
Year: 2021
Publisher: Penguin UK
Pages: 400


Description:
When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules.

Dr Jeff Rediger, a world-leading Harvard psychiatrist, has spent the last fifteen years studying thousands of individuals from around the world, examining the stories behind extraordinary cases of recovery from terminal illness.

Observing the common denominators of people who have beaten the odds, Dr Rediger reveals the immense power of our immune system and unlocks the secrets of the mind-body connection. In Cured, he explains the vital role that nutrition plays in boosting our immunity and fighting off disease, and he also outlines how stress, trauma and identity affect our physical health.

In analysing the remarkable science of recovery, Dr Rediger reveals the power of our mind to heal our body and shows us the keys to good health.