Comfortable With Uncertainty

Discover transformative insights with 'Comfortable With Uncertainty' by Pema Chodron. This practical guide is designed to help you cultivate compassion and clarity in a world filled with anxiety and unpredictability. Ideal for anyone seeking personal growth, this trade paperback offers a curated collection of profound teachings that can be applied regardless of your spiritual background. Explore essential Buddhist concepts such as mindfulness, meditation, and letting go of fear, as Pema invites you to embark on a journey toward inner peace. With 144 enlightening pages, this book serves as a compact spiritual handbook, making it a perfect start for anyone wishing to deepen their understanding of themselves and their relationships. Learn how to navigate life's challenges with kindness and courage. Ideal for readers looking for self-help books, resources on spirituality, and tools for emotional resilience, 'Comfortable With Uncertainty' is your companion in embracing life's unpredictability with joy. Don't miss this opportunity to gain life-changing perspectives that can lead to a more fulfilling existence. Order now and enjoy FREE shipping, but please note that combined shipping for other products is not available with this item. Allow up to 10 days for delivery. Embrace the journey with Pema Chodron's enlightening teachings and discover the path to true freedom.

Condition: BRAND NEW
ISBN: 9781611805956
Format: Trade paperback (UK)
Year: 2018
Publisher: RANDOM HOUSE US
Pages: 144


Description:
These are essential teachings for developing compassion and clarity amid the anxieties and hardships of real life. Collecting some of the most powerful passages from Pema's many beloved books, Comfortable with Uncertainty is a compact handbook for spiritual practice that's rich with inspiration and insight--and a perfect introduction to Pema's teachings. Here she explores essential concepts, themes, and practices drawn from the Buddhist tradition, showing how anyone (not just Buddhists) can draw from them to become more courageous, aware, and kindhearted. Topics include the benefits of meditation, mindfulness, letting go, and working directly with fear and other painful emotions. Over the course of the book, we learn how we can start to overcome the habitual patterns that so often hinder compassion for ourselves and others--and that hold us back from embracing our lives joyfully and fearlessly. To anyone who ever wanted to experience true freedom, these teachings are a shining light on the path.


This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.