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PR605612
Atlas of the Heart
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Explore the profound insights of Dr. Brené Brown in her groundbreaking book, *Atlas of the Heart*. This transformative guide dives into eighty-seven crucial emotions and experiences that shape the human condition. With her signature blend of storytelling and rigorous research, Brown equips readers with the vocabulary and frameworks necessary for meaningful connections in their lives. Whether you are seeking to enhance your emotional intelligence, deepen your relationships, or navigate life’s challenging moments, *Atlas of the Heart* is your essential companion.
Through accessible storytelling, Brené Brown illuminates the pathway to understanding ourselves and others. She emphasizes that the key to connection lies in our ability to articulate our feelings and experiences, fostering a sense of community and empathy. This book offers a unique perspective on how to embrace vulnerability as a strength.
*Atlas of the Heart* serves as a treasure trove for readers eager to empower themselves with the language of emotions and actionable insights. Ideal for anyone looking to improve communication skills, foster emotional resilience, or ignite deeper relationships, this book is a must-read for those on a journey of self-discovery. Unlock your capacity for emotional growth and connection with *Atlas of the Heart* today!
Condition: BRAND NEW
ISBN: 9781785043772
Format: Paper over boards
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 336
Description:
In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."
In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.
Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown's singular skills as a storyteller, to show us how accurately naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice.
Brown shares, "I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves."
Through accessible storytelling, Brené Brown illuminates the pathway to understanding ourselves and others. She emphasizes that the key to connection lies in our ability to articulate our feelings and experiences, fostering a sense of community and empathy. This book offers a unique perspective on how to embrace vulnerability as a strength.
*Atlas of the Heart* serves as a treasure trove for readers eager to empower themselves with the language of emotions and actionable insights. Ideal for anyone looking to improve communication skills, foster emotional resilience, or ignite deeper relationships, this book is a must-read for those on a journey of self-discovery. Unlock your capacity for emotional growth and connection with *Atlas of the Heart* today!
Condition: BRAND NEW
ISBN: 9781785043772
Format: Paper over boards
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 336
Description:
In her latest book, five-time #1 New York Times bestselling author Dr Brene Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."
In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.
Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown's singular skills as a storyteller, to show us how accurately naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice.
Brown shares, "I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves."
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