{"product_id":"stopping-the-pain-self-help-book","title":"Stopping the Pain Self-Help Book","description":"A Workbook for Teens Who Cut and Self Injure\u003cbr\u003e\u003cbr\u003e  If youre cutting or hurting yourself youre not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control.\u003cbr\u003e\u003cbr\u003e  There are a lot of reasons why teens hurt themselves. None of them are your fault. You cant change your past, but there is a lot you can do, right now, to make your future a place youd like to spend some time, a place free from the pain, loneliness and isolation of cutting. This workbook offers a great way for you to make it happen.\u003cbr\u003e\u003cbr\u003e  The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.\u003cbr\u003e\u003cbr\u003e  \u003cbr\u003e\u003cbr\u003e  \u003cbr\u003e\u003cbr\u003e  ISBN: 9781572246027\u003cbr\u003e\u003cbr\u003e  168pages\u003cbr\u003e\u003cbr\u003eCover Type: Paperback","brand":"BOOKREPS NZ","offers":[{"title":"Default","offer_id":44517345755225,"sku":"PR1087730","price":65.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2551\/5502\/files\/honey9781572246027_1_TSMCP0UALU15.jpg?v=1786514134","url":"https:\/\/smartfox.co.nz\/products\/stopping-the-pain-self-help-book","provider":"SmartfoxNZ","version":"1.0","type":"link"}