{"product_id":"i-cant-get-over-it-self-help-book","title":"I Can't Get Over It Self-Help Book","description":"A Handbook for Trauma Survivors\u003cbr\u003e  In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also survivors of many other types of trauma including:\u003cbr\u003e  crime vehicular accidents rape family violence sexual abuse natural catastrophes \u003cbr\u003e  I Can't Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:\u003cbr\u003e  \u003cbr\u003e  Find out whether you have PTSD \u003cbr\u003e  Cope with post-traumatic anger, grief, and survivor guilt \u003cbr\u003e  Recognize related problems such as depression, substance abuse , compulsive behaviour and low self-esteem \u003cbr\u003e  Identify triggers that set off flashbacks, anxiety attacks, and other symptoms \u003cbr\u003e  Relieve wounding caused by others blaming and insensitivity \u003cbr\u003e  Gain a sense of empowerment and hope for the future \u003cbr\u003e  \u003cbr\u003e   \u003cbr\u003e  \u003cbr\u003e  ISBN: 9781572240582\u003cbr\u003e  416pages\u003cbr\u003e\u003cbr\u003eCover Type: Paperback","brand":"BOOKREPS NZ","offers":[{"title":"Default","offer_id":44517216452697,"sku":"PR1087583","price":104.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2551\/5502\/files\/honey9781572240582_1_TSMCFTD21WP7.jpg?v=1786512991","url":"https:\/\/smartfox.co.nz\/products\/i-cant-get-over-it-self-help-book","provider":"SmartfoxNZ","version":"1.0","type":"link"}