{"product_id":"a-year-of-living-mindfully-mindfulness-book","title":"A Year of Living Mindfully Mindfulness Book","description":"A Year of Living Mindfully gives you weekly activities and practices including a workbook to help you enjoy a more stress-free and contented life.\u003cbr\u003e\u003cbr\u003e  \u003cbr\u003e  Progress at your own pace, explore your experiences and learn to handle difficult emotions. We can't stop the difficult times occurring, but we can help ourselves through them by connecting with our essential nature through mindfulness, weekly activities and meditations throughout every page help to cultivate present moment awareness.\u003cbr\u003e\u003cbr\u003e  \u003cbr\u003e\u003cbr\u003e  Paperback, 192 Pages.\u003cbr\u003e\u003cbr\u003e  ISBN: 9781782496847\u003cbr\u003e\u003cbr\u003eCover Type: Default Title","brand":"BOOKREPS NZ","offers":[{"title":"Default","offer_id":44517005623385,"sku":"PR1087431","price":45.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2551\/5502\/files\/honey9781782496847_1_TSMCPDMY3YD0.jpg?v=1786511803","url":"https:\/\/smartfox.co.nz\/products\/a-year-of-living-mindfully-mindfulness-book","provider":"SmartfoxNZ","version":"1.0","type":"link"}