Description
Condition: BRAND NEW
ISBN: 9781781801840
Format: Trade paperback (UK)
Year: 2015
Publisher: Hay House
Pages: 264
Description:
How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers your and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realizes that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig. For more than a year David studied the lasts research into brain chemistry, neuroscience, and psychotherapeutic and personal development techniques. He realized that self-love was as much about biology as psychology - that self-worth is in our genes, but trained out of us. The Biological drive to seek connection with others often leads us to try to be 'someone else' to win love and approval. But the brain can be reprogrammed, and David devised 27 powerful exercises that he tested on himself and presents in the book to help you- Increase your own level of self-worth Connect powerfully with your authentic self Attain a greater sense of happiness and general wellbeing Create stronger and more real connections with others 'Why is this not required reading? Why is this not the first book we're handed in life? It definitely should be.' Pam Grout, author of 17 books including New York Times bestseller E-Squared
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
ISBN: 9781781801840
Format: Trade paperback (UK)
Year: 2015
Publisher: Hay House
Pages: 264
Description:
How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers your and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realizes that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig. For more than a year David studied the lasts research into brain chemistry, neuroscience, and psychotherapeutic and personal development techniques. He realized that self-love was as much about biology as psychology - that self-worth is in our genes, but trained out of us. The Biological drive to seek connection with others often leads us to try to be 'someone else' to win love and approval. But the brain can be reprogrammed, and David devised 27 powerful exercises that he tested on himself and presents in the book to help you- Increase your own level of self-worth Connect powerfully with your authentic self Attain a greater sense of happiness and general wellbeing Create stronger and more real connections with others 'Why is this not required reading? Why is this not the first book we're handed in life? It definitely should be.' Pam Grout, author of 17 books including New York Times bestseller E-Squared
This product has FREE shipping however combined shipping for other products is not available with this item. Please allow up to 10 days for shipping.
Delivery Information
All of our products are stocked in New Zealand, and shipped from our Auckland warehouse. Therefore, there are no unexpected import costs or delivery delays.